Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.

Improves sense of balance which includes core training and arm balance postures.

For core strength which includes inversion, vinyasa and arm balance.

Yoga practice in a gentle way to have a peaceful state of mind and to improve strength and flexibility.

Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.

Improves sense of balance which includes core training and arm balance postures.

For core strength which includes inversion, vinyasa and arm balance.

Yoga practice in a gentle way to have a peaceful state of mind and to improve strength and flexibility.

Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.

Improves sense of balance which includes core training and arm balance postures.

For core strength which includes inversion, vinyasa and arm balance.

Yoga practice in a gentle way to have a peaceful state of mind and to improve strength and flexibility.

Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.

Improves sense of balance which includes core training and arm balance postures.

For core strength which includes inversion, vinyasa and arm balance.

Yoga practice in a gentle way to have a peaceful state of mind and to improve strength and flexibility.

Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.

Improves sense of balance which includes core training and arm balance postures.

For core strength which includes inversion, vinyasa and arm balance.