Wheel Yoga *
Wheel Yoga *
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Combines yoga, dancing and Pilates to improve focus of mind, body strength and flexibility.
Yoga practice in a gentle way to have a peaceful state of mind and to improve strength and flexibility.
Full body workout for spinal health, joint mobility and core training. May use props at times to add fun and challenges.
Combines yoga, dancing and Pilates to improve focus of mind, body strength and flexibility.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Combines yoga, dancing and Pilates to improve focus of mind, body strength and flexibility.
Yoga practice in a gentle way to have a peaceful state of mind and to improve strength and flexibility.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Full body workout for spinal health, joint mobility and core training. May use props at times to add fun and challenges.
Combines yoga, dancing and Pilates to improve focus of mind, body strength and flexibility.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Combines yoga, dancing and Pilates to improve focus of mind, body strength and flexibility.
Yoga practice in a gentle way to have a peaceful state of mind and to improve strength and flexibility.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Full body workout for spinal health, joint mobility and core training. May use props at times to add fun and challenges.
Combines yoga, dancing and Pilates to improve focus of mind, body strength and flexibility.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Combines yoga, dancing and Pilates to improve focus of mind, body strength and flexibility.
Yoga practice in a gentle way to have a peaceful state of mind and to improve strength and flexibility.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Full body workout for spinal health, joint mobility and core training. May use props at times to add fun and challenges.
Combines yoga, dancing and Pilates to improve focus of mind, body strength and flexibility.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Combines yoga, dancing and Pilates to improve focus of mind, body strength and flexibility.