Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
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Yoga Wheel
August 11, 2021 @ 3:00 pm - 4:00 pm
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.
Yoga Wheel
August 11, 2021 @ 3:00 pm - 4:00 pm
Use the yoga wheel to open shoulders and chests as well as hips. Also, it is a good prop to facilitate core training for abs strength and endurance.